Shattering outdated narratives. Amplifying real voices.
Hosted by Lauren Chiren, internationally multi-award-winning menopause expert and policy advisor, this weekly podcast is dedicated to shattering outdated narratives, amplifying real voices, and driving meaningful change in how menopause is understood — at work and beyond.
Each episode features expert guests, real stories, and practical insights — giving you knowledge, confidence, and community to navigate menopause on your own terms.
“This podcast exists to ensure that no one has to navigate menopause alone or in silence.”
— Lauren ChirenNew episodes every week — wherever you listen to podcasts.